

Fun Hip-Hop Dance Fitness Aerobics Workout

Fun Hip-Hop Dance Fitness Aerobics Workout

Fun Hip-Hop Dance Fitness Aerobics Workout

Fun Hip-Hop Dance Fitness Aerobics Workout

RunSociety
10 Dance Fitness Workouts Guaranteed to Add Joy and Fun to Your Running Routine
What is it: Guaranteed to improve your health and tone your body, the ultimate in high-energy hip hop dance will work out every last frustration you confront in this stressful world.
Availability in Singapore: Sorry, but you'll have to wait for the Crunk fitness craze to travel west from the US—or why not start a Crunk Fitness class?
B-Metro Magazine
Where the Wild Things Are...
How is it that some of the same creatures that fuel nightmares for some make fascinating companions for others?
For Jamme and her family, Kiba the ferret makes an ideal pet. And that is not surprising when you learn a few interesting facts about these cuddly weasels...
Words and Photos by Liesa Cole
MARIE CLAIRE MAGAZINE
Dancing Into Shape: The Best Dance Classes in America
We’ve rounded up some of the best dance classes in America, so whether you’re into Bollywood, billboard hits or just plain boogie-ing, there’s bound to be something to catch your eye and get that body rockin’.
Birmingham, AL: “Crunk Fitness” at Jamme's Crunk Fitness Club. It’s funky dancing made easy at Jamme Morginn’s class, which got its start in Birmingham.
BIRMINGHAM MAGAZINE
Womens Wellness: Unique dance-based fitness classes appeal to women.
It's a Monday evening, and dozens of people are dancing to energetic music in the middle of Railroad Park. Passers-by might think they're witnessing a flash dance mob, but the crowd has gathered for Crunk Fitness.
In Crunk Fitness, participants learn a dance routine and repeat the moves several times for an intense cardiovascular workout.
THE BIRMINGHAM NEWS
Birmingham Exam: Jamme Morginn talks about Arsenio Hall, getting a six-pack and doing "The Dougie''
People call Jamme Morginn the “exercise lady.”
It’s because she uses "crunk fitness,'' a high-energy dance workout set to music, to help people battle the bulge. A few years ago, she appeared on certain morning Birmingham television stations, jamming to her routines.